GROUP EVENTS · ERA LIFE CENTER, BERGEN
Shared spaces for
light and breath
Living Breath Alchemy is the continuing signature group, with specially announced Living Light Alchemy gatherings held by Ida in Bergen city centre.
Calendar
Upcoming dates
Living Breath Alchemy · first planned signature session on 24 November
The November introductions are the last free group sessions. The first planned paid Living Breath Alchemy signature gathering is Tuesday 24 November 2026 at 11:00 at ERA Life Center, NOK 555. Booking is now open through ERA Life Center; no further weekly dates are currently confirmed.
- book your free spot now Living Light Alchemy - Last FREE session! (opens ERA booking in a new tab)
Living Light Alchemy - Last FREE session!
- book your free spot now Living Breath Alchemy (opens ERA booking in a new tab)
Living Breath Alchemy · Shorter format - Last FREE session!
Read more about Living Breath Alchemy · Shorter format - Last FREE session! - Book your place Living Breath Alchemy (opens ERA booking in a new tab)
Living Breath Alchemy · Signature Group Session - Tuesdays
Read more about Living Breath Alchemy · Signature Group Session - Tuesdays - Book your place Living Light Alchemy (opens ERA booking in a new tab)
Living Light Alchemy · Light Bath for Mother & Baby
Read more about Living Light Alchemy · Light Bath for Mother & Baby
New · Registration open
Living Light AlchemyLight Bath for Mother & Baby
- When
- Thursday 26 November 2026 · 11:30 (provisional!)
- Duration
- 90 minutes
- Place
- ERA Life Center, Bergen city centre
- Price
- NOK 222
- Places
- Limited places!
Dear new mother,
You have brought a new life into the world. An experience that has changed your life, your body and perhaps also the way you experience yourself.
In the middle of all the love, care and attention you give to your little one, I want to create a space where you too are allowed to receive. A space where you are seen, listened to and acknowledged. Where you can lower your shoulders, let your feelings fall and feel that you don’t have to carry everything alone.
I invite you and your baby to a ceremonial light bath through Living Light Alchemy. All of you is welcome here – with the love, the joy, the vulnerability, the exhaustion, the strength and everything else that comes with the transition into motherhood.
Through presence, gentle movement and light language transmission, you are invited to turn your attention inward and make room for what wants to be met.
Your baby is welcome exactly as they are. Nursing, feeding, soothing, crying and pauses are natural parts of the experience.
You deserve to be cared for, too.
How the gathering is built
- Arrival and presence – we land together, with room for voluntary sharing.
- Soft, intuitive bodily movement at your own pace.
- A continuous 45-minute light bath: light language transmission and intuitive energy and light work.
- Quiet reflection and integration before we close.
You can nurse, feed, change, soothe or comfort your baby at any point during the gathering. There is no expectation that your baby stays quiet, or that you take part in any particular way.
Continuing signature group
Living Breath Alchemy
Inner Transformation · Breath · Shamanic Energywork · Light Language Transmissions
Where Breath Meets Bone. Where Silence Speaks.
An intuitively guided integration of rhythmic breath as an anchor, music, energetic light activation, light-language transmissions, shamanic-inspired work and somatic or emotional expression. Each gathering is shaped by the people present, with care, consent and time for integration. Experiences vary; no spiritual, emotional or medical outcome is guaranteed.
Signature group · NOK 555 · Around 90 minutes, with up to 2 hours allocated
The first planned regular date is Tuesday 24 November 2026 at 11:00. Booking is open through ERA Life Center; no further repeating dates are currently confirmed.
How the event unfolds
- Arrival — we settle into the shared space, set an intention and meet the framework for the journey. You are invited to participate in your own way, at your own pace.
- The journey — rhythmic breath, music, light-language transmissions and shamanic-inspired energy work are woven into an intuitively guided ceremonial experience.
- What may arise — emotion, movement, sound, tears, laughter or deep stillness. There is no right way to experience the session, and nothing needs to be forced or explained.
- Return — we land gently with rest, grounding and integration. Sharing is optional; quiet is equally welcome.
The breathing approach and important safety guidance are explained in the FAQ. Read the FAQ
Who it is for
For those drawn to embodied self-exploration through breath, sound and intuitive ceremonial presence. An intensive group breath journey can stir strong physical and emotional sensations, and it is not right for everyone — please read the FAQ below before booking.
Practical information
Before you come
Where
ERA Life Center, Bergen city centre. Events take place in person.
Registration
Through ERA Life Center’s booking system when a date is open. Booking is now open for the 24 November signature gathering through its official ERA link.
Bring
Comfortable clothes, a bottle of water and, if you like, an eye mask. Mats are provided.
Binding places
Registration at ERA is binding, but your place can be transferred to someone else.
FAQ
Questions you may have
Do I need any experience?
No. Every event is open to beginners. Ida guides each step, and you are always free to participate in your own way.
What should I bring?
Comfortable clothes, a bottle of water and, if you like, an eye mask. Mats are available at ERA Life Center.
How do I register and pay for a group event?
This answer is about group events: when registration is open, the booking button beside the date takes you to ERA Life Center’s booking system, where current details and payment are handled. The 24 November signature gathering is NOK 555 and booking is open through ERA Life Center. Private 1:1 sessions are booked directly on this page — in person at ERA Life Center or remotely via Zoom. Book a private 1:1 session
What if I can no longer come?
Registration for workshops and events at ERA is binding, but your place can be transferred to someone else. Contact ERA Life Center if you need help with a transfer.
What does “shorter format” mean?
It is a more compact Living Breath Alchemy gathering — the same rhythm, care and integration in a shorter arc than the usual signature session of around 90 minutes, for which up to two hours is allocated. The exact details of each announced date are shown in its ERA booking when available.
Is breathwork safe for everyone?
Not for everyone. Connected, fuller breathing can change bodily sensations and the breath itself in intense ways. If you are pregnant, or live with heart or circulatory conditions, high blood pressure, epilepsy, significant lung or respiratory illness, or a history of serious mental health conditions, please consult a qualified clinician and speak privately with Ida before booking — even with that guidance, no breathwork can be promised to be risk-free. During the session you may slow down or stop at any time. If you feel chest pain, significant dizziness or faintness, or overwhelming distress, stop, let Ida know, and seek medical help when needed. Your experience may feel deeply meaningful on a spiritual level, but this work is not medical or psychological treatment and is not a substitute for care from a health professional.
What if an event is fully booked?
Join the invitation list on the She Speaks Gaia page. You will hear first when new dates open.
Do I have to share anything with the group?
Never. Sharing at the end is always optional — many people simply rest in silence.
Prefer a space of your own?
Living Light Alchemy and Intuitive Soul Guidance are held privately — in person at ERA Life Center or remotely via Zoom.